Welcome to my first video blog. This is just one of many videos I plan to bring you on my YouTube channel. I plan to do exercise demonstrations, fitness tips and “how to’s”.
This video is a recap of the half marathon I ran last Sunday. I talk about an unexpected knee injury, the course and how it felt to finish. This is the first time I’ve run 13.1 miles ever. I think I’ve got the long distance runner’s bug.